You are likely to use your Apple Watch to track your exercise routines if you have an Apple Watch. It’s easy to do this with the built-in Apple Watch Workout app. This article will show you how to use the app to get in shape.
Cupertino adds new apple watch workout routines with every new release of watchOS. WatchOS 8 allows you to track 17 workouts, such as HIIT, yoga, or dance. Apple fitness+ is a paid subscription that allows you to access exercise videos on Apple TV and iPad. Apple Watch tracks Apple Fitness+ activity.
Every workout tracks relevant data like pace, distance, elevation gain, and calories burned. The type of workout will determine the information that is tracked.
Do you need to list your preferred workout? If you are still looking for the right type of workout, you can choose Other. When this happens, the Apple Watch calculates the equivalent in calories or kilojoules of a brisk stroll.
Leave a Comment